mindfulness | Sheldrake Environmental Center

This fall, set aside time to take care of your body and mind with a weekly mindful nature walk at Sheldrake. Each week, new mindfulness tools will be offered as we explore and incorporate the beauty and serenity of nature.

Cindy Olsen is a Sheldrake Environmental Educator, a certified Kripalu Mindful Outdoor Guide, and founder of Cindy By Nature, LLC. She is passionate about sharing the powerful physical and mental benefits of nature and mindfulness with others.

Dates: Tuesdays – September 28 – December 7 (no class November 2) (10 sessions)

Time: 9:30-10:30 am

Fee: Members: $220; non-members: $250 (for the 10-week series)

Cancellation Policy: This program proceeds in assorted weather conditions, unless dangerous conditions like lightning are expected. In the event that Sheldrake should cancel a program, either a makeup will be scheduled or a refund will be issued. Participant cancellation requires a minimum of one week’s notice prior to the first class (in writing to scheduling@sheldrakecenter.org), and a 25% cancellation fee will be charged. No refunds will be issued under other circumstances.

Registration is limited; save your spot below.

Please refer to our Event Calendar for additional Sheldrake programming and join our mailing list to stay up to date.

Mindfulness in Nature Series - Fall 2021

September 28 - December 7 (10 sessions; no class 11/2)*
- Tuesdays, 9:30-10:30 am
Are you a Sheldrake member?*
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Tuition for this program is $220 for members (Family level+) and $250 for non-members. If you'd like to become a member before signing up for this program, please go to the JOIN page before completing this class registration form.
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- I give permission to use photographs of my participation in this program for Sheldrake publicity. I understand that I will not be identified by name.
Disclaimer*
- By registering for this program, I acknowledge the contagious nature of COVID-19 and voluntarily assume the risk that I and my family/caregivers may be exposed to or infected by COVID-19 by attending Sheldrake Environmental Center Pods, Classes or other programming and that such exposure or infection may result in personal injury, illness, permanent disability, and death. I understand that the risk of becoming exposed to or infected by COVID-19 at Sheldrake teaching sites or other sites where Sheldrake educators are providing programming may result from the actions, omissions, or negligence of myself and others, including, but not limited to, Sheldrake employees, volunteers, and program participants and their families. I voluntarily agree to assume all of the foregoing risks and accept sole responsibility for any injury to my family/caregivers (including, but not limited to, personal injury, disability, death, illness, damage, loss, claim, liability, or expense, of any kind), that my family/caregivers may experience or incur in connection with their attendance at Sheldrake Environmental Center or participation in Sheldrake Environmental Center programming (“Claims”). On my behalf, and on behalf of my family/caregivers, I hereby release, covenant not to sue, discharge, and hold harmless Sheldrake Environmental Center, its employees, agents, and representatives, of and from the Claims, including all liabilities, claims, actions, damages, costs or expenses of any kind arising out of or relating thereto. I understand and agree that this release includes any Claims based on the actions, omissions, or negligence of Sheldrake Environmental Center, its employees, agents, and representatives, whether a COVID-19 infection occurs before, during, or after participation in any Sheldrake Environmental Center program.
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Join our growing community for these monthly mindful walks and take in the changing dynamics of the natural world while you find the peace within yourself.

Join Cindy Olsen, Kripalu Mindful Outdoor Guide and Founder of Cindy By Nature, LLC. on an award winning outdoor journey that weaves together elements of history, yoga, meditation, Ayurveda and primitive skills. We’ll open our senses with gentle stretches and breathing, experience a walking meditation, sit spot and gather under the tree tops for a forest tea ceremony.

COVID safety guidelines will be followed, including social distancing and facial masks when gathered.

Please wear weather appropriate clothing and footwear.

Event Fee: $15.00 (proceeds support Sheldrake Environmental Center)

Go outside and go within.

Click here to register; space is limited.

Mindfulness in Nature Series

Mindfulness in Nature Series - Fall 2021

Participant Contact Information

First Saturday Mindful Walk – 10/3

International Forest Bathing Day at Sheldrake