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First Saturday Mindful Walk – 10/3

Saturday, October 3, 2020

Join our growing community for these monthly mindful walks and take in the changing dynamics of the natural world while you find the peace within yourself.

Join Cindy Olsen, Kripalu Mindful Outdoor Guide and Founder of Cindy By Nature, LLC. on an award winning outdoor journey that weaves together elements of history, yoga, meditation, Ayurveda and primitive skills. We’ll open our senses with gentle stretches and breathing, experience a walking meditation, sit spot and gather under the tree tops for a forest tea ceremony.

COVID safety guidelines will be followed, including social distancing and facial masks when gathered.

Please wear weather appropriate clothing and footwear.

Event Fee: $15.00 (proceeds support Sheldrake Environmental Center)

Go outside and go within.

Click here to register; space is limited.

Tagged: Bronx, Bronxville, Eastchester, Harrison, Larchmon, Mamaroneck, mindfulness, nature, New Rochelle, New York, NY, outdoors, Pelham, Port Chester, Queens, Rye, Scarsdale, Tuckahoe, walk, Westchester, White Plains

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