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The Nourished Woman Retreat
May 12, 2018 @ 2:30 pm - 5:30 pm
Commit to an afternoon of nourishment and self-care. Savor the beauty of spring, while boosting your immunity and improving your mood. During this retreat, you’ll tune in to the textures, smells, and sights around you, clearing the clutter from your mind and reaping the healing benefits of nature.
The 3-hour retreat will include Forest Bathing (led by Cindy Olsen), Nature Journaling (led by Mary Ellen Kelly), Sound Healing (led by Karin Reetz), Self-Compassion Meditation (led by Jen Dorf), and Yoga (led by Balance Yoga & Wellness). Plus healing foods and drinks will be provided (led by Jen Dorf).
Early bird registration special of $45 on or before 5/1. $55 after 5/1/18.
Year round, Sheldrake Environmental Center offers monthly guided Neighborhood Nature walks; in the springtime join us for compost bin sales and workshops, along with Earth Day clean-ups; and in the fall, we have our Fall Festival and International Coastal Clean Up. Use the listing below to find the kind of events you would like to enjoy at Sheldrake Environmental Center.