Join Sheldrake each month for scheduled time to unplug and connect with nature on our award-winning guided mindful outdoor experience, led by our Kripalu Certified Mindful Outdoor Guide, Cindy Olsen. The experience will include some movements to warm up our bodies, mindful breathing, hiking with awareness, nature meditation, and an opportunity to share your experience and build community with a tea ceremony. The event embraces all weather, with adjustments made as needed.

Meet at Pinebrook Tennis Courts for the summer session.

Register below to secure your spot; space is limited.