Coinciding with International Forest Bathing Day, join Sheldrake for scheduled time to unplug and connect with nature on our award-winning guided mindful outdoor experience. Led by our Kripalu Certified Mindful Outdoor Guide Cindy Olsen, the experience will include some movements to warm up our bodies, mindful breathing, hiking with awareness, nature meditation, and an opportunity to share your experience and build community with a tea ceremony. The event embraces (almost) all weather, with adjustments made as needed.

Cancellation policy: Hikes proceed in varying weather and are only canceled or postponed in the case of extreme conditions, including thunder.  In the event of a canceled hike, Sheldrake will offer either a makeup date or a refund. Refunds will not be granted for missed sessions.

Register below to secure your spot; space is limited.